Corporate Wellness

Since 2007, Molly Kujawski, owner of ExcelFit, has been implementing corporate health and fitness programs enhancing employee's mental and physical health, boosting productivity and retention. ExcelFit offers tailored services like Lunch & Learn sessions, on-site fitness classes, wellness programs, and personalized health consultations. Contact ExcelFit to create a specific program for your company’s needs.

Each program is designed to fit your company’s goals, schedule, and budget and may include:

  • On-site or virtual fitness sessions
  • Strength and movement training for all fitness levels
  • Stress management and recovery strategies
  • Nutrition education focused on energy and long-term health
  • Workshops on healthy aging, women’s health, hormones, and mid-life wellness
  • Custom wellness challenges and team engagement programs
  • Lunch-and-learn seminars and educational presentations (can be done remotely!)

Interested in bringing ExcelFit to your company? Reach out HERE and we can set up a time to discuss details that will meet the needs of your staff.