Personal Training

ExcelFit Personal Training 

My training locations are in Fort Mill, SC, just outside of Charlotte, NC. ExcelFit personal, partner, and small group training is customized to meet the needs of each individual client.  Each in-person session is designed to help you reach your health & fitness goals through proper technique and form, strength, cardio, and flexibility training, and proper hydration/nutrition.

Before every new personal training client begins with ExcelFit, we meet to cover setting some goals, take before weight & measurements, and also do some meal planning.

All training sessions are held at: Center Stage Dance Academy located at 2020 Gold Hill Rd in  Fort Mill, SC 29708

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