Programs

Online or in-person? Group or private? The choice is yours.

ExcelFit Online Fitness Program

With my online fitness program, you’ll get access to my fresh, results-focused video workouts multiple times a week. Click for program details >>

ExcelFit Personal Training 

Receive a customized workout program and personal attention with my private or semi-private training sessions.  Trainings are held at 2020 Gold Hill Rd but we can travel locally to meet clients’ needs.   Click for program details >>

ExcelFit Group Classes

ExcelFit group classes are welcoming, fun, and motivating and take place at 2020 Gold Hill Rd, in Fort Mill, SC, just outside of Charlotte, NC. Click for program details >>

I’ve been training with Molly since February with great results! She expertly modified exercises to fit my fitness level, which was something I really needed. I’ve learned the correct way to lift weights now and have toned up a lot. Molly even evaluated my diet and advised me on how to maximize weight loss without … Continue reading Jenn P. (Fort Mill, SC)

― Jenn P. (Fort Mill, SC)

Molly pushes you more than any other instructor and she’s entertaining at the same time! She is the best in her field!

― Mary M.