ExcelFit Mountain Retreat 2022

Mountain GroupPlease join us Thursday, September 15th-18th 2022 for my most intimate and relaxing retreat yet! Enjoy all the comforts of a Wine Country hotel at the tranquil Sylvan Valley Lodge & Cellar in Nacooche, GA.  Get transported to a calming escape from the workday hustle and bustle while connecting with others, enjoying delicious food, moving your body in the fresh mountain air, and enjoying mind/body experiences that will leave you feeling refreshed and rejuvenated.

Guests will share either a King or Queen bed-see options below.

This Retreat Package includes:

  • 4 days/3 nights’ accommodations at the Sylvan Lodge & Cellar
  • All group workouts
  • A wine tour with transportation, wine tastings at 3 wineries, & lunch
  • A hike (or two) in the Appalachian Mountains
  • Delicious meals (with the exception of 1 lunch & 1 off-site dinner)
  • An off-site group experience
  • Live music on Friday & Saturday (on-site)
  • A welcome bag upon arrival
  • A mind/body workshop
  • And more!

*All alcohol, meals not included in the list above, and any extra excursions not listed on the group itinerary are extra cost to all participants.



Sylvan Valley Lodge & Cellars


View the different lodging options HERE.

Double Occupancy Standard Room Inclusive Retreat Package: $1,199.00 (King Bed-2 rooms still available)

Double Occupancy Premium Lodge Inclusive Retreat Package #1: 1,249.00 (King Bed, Balcony-1 room still available)

Double Occupancy Premium Lodge Inclusive Retreat Package #2: $1,299.00 (King Bed, Balcony, Whirlpool Tub-1 room still available); 

Double Occupancy Cabin Inclusive Retreat Package: $1,349.00 (Queen Bed, Separate Living Room, Dining Table, Whirlpool Tub, Private Deck-1 cabin still available)

Single Occupancy Cabin Package: $1, 784.00

All Lodging Includes:

  • Luxurious Microfiber Linens
  • Flat-screen TV with DirecTV® and HBO
  • Complimentary Wi-Fi
  • Complimentary Tasting for 2
  • Corkscrew and Wine Glasses
  • Mini-Refrigerators
  • Keurig coffeemakers with Regular and Decaf Coffee
  • Ceramic Coffee Mugs Iron/Ironing Board
  • Ensuite Bathroom with Spa Quality Bath Amenities
  • Hair Dryer
  • Alarm Clock/Radio
  • Climate Controls

*To register yourself for this trip and reserve your spot:

 1.  Please fill out this registration form right HERE.

2.   Please pay your non-refundable $299 payment to Molly Kujawski

Checks (written out to Molly Kujawski), cash, or Venmo (@ExcelFit-Molly) are acceptable forms of payment.

Checks can be sent to: 4513 Shadow Moss Circle Fort Mill, SC 29708

All payments are to be paid in FULL by June 10, 2022.