Online Fitness Training

ExcelFit Online Fitness Program

With my online fitness program, you’ll get access to my fresh, results-focused video workouts multiple times a week. You’ll also become part of my exclusive and private Facebook group where you can check in after workouts, chat with me (Molly), and take advantage of healthy recipes, stress management tips, and more. The program includes:

  • A variety of workout videos emailed to you each week to do on your OWN time
  • Accountability & motivation via the private Facebook group for ExcelFit members: Post after you’ve completed your workout for accountability, tracking charts, journaling and progress reports, etc.
  • Health tips and recipes sent by email and posted on the Facebook group.
  • Contests that give you the chance to earn prizes with healthy living challenges.
  • Access to the latest health and wellness information from your fitness trainer and health coach, Molly!

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