| Here is the info about this 6-week challenge:|
1. This contest will run from November 22nd to January 2nd. During these 6 weeks-I will send out a new challenge for the week to try and help you keep you in line.
2. All participants will submit their “before” weight by taking a photo of their feet on the scale with the words “Maintain Don’t Gain-Before” in the photo.
*Weight must be submitted between Sat, Nov 20th-Mon, Nov 22nd.* Set a reminder for yourself to do this!
3. After the 6 weeks is over, all participants must then submit their “after” weight by taking a photo of their feet on a scale with the words “Maintain Don’t Gain-After” in their photo.
*Weight must be submitted between January 1st-Januaury 3rd. No exceptions! Set a reminder to do this!*
4. All participants that do not gain any weight during this 6 week challenge will then be entered to win some prizes! I will raffle off 3 prizes, so there will be 3 winners!
5. A $5.00 entry fee will apply to all participants who are current online or in-person ExcelFit members. A $10.00 entry free will apply to all non-members. (This will help me cover the cost of some of the prizes.)